Ayurveda is a traditional Indian system of medicine. It aims to preserve health and wellness by keeping the mind, body, and spirit in balance and preventing disease rather than treating it.We sell best ayurvedic products of kerala. A wide range of oils and herbs are available .
Ayur (life) – Veda (science) literally translates to “the science of life.” The health system offers overarching principles of matter, energy, and space as well as highly practical guidelines for preventing and managing health.
Ayurveda’s benefits include:
Personalization – customized solutions based on an individual’s unique needs
Long lasting results – targeting the root cause of imbalance
Cost-effectiveness – emphasis is on prevention of future imbalances
Sustainability – natural, holistic approach to mind, body, and spirit
The history and origins of Ayurveda
Ayurveda developed in the Indian subcontinent thousands of years ago and was originally practiced through oral tradition before the Vedic texts, commonly known as the Vedas, were composed. The Vedas are the oldest compilation of knowledge and wisdom imparted by the Rishis, the ancient population of modern day India. Of the four Vedas, Ayurveda originated from the Atharvaveda body of knowledge, which dates back to around 1,000 B.C. The most famous of these texts are the Charaka Samhita, Sushruta Samhita and Ashtanga Hridayam, which concentrate on internal medicine, surgery and all eight clinical branches of Ayurveda.