Cardamom 7MM / इलायची

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  • Kerala green Cardamom 7MM /

Cardamom 7MM / इलायची /Kerala green cardamom is “the queen of spices”.  Found in the form of a small pod with black seeds inside. Its a common ingredient In Indian cooking. It has a strong, unique taste and with an intensely aromatic fragrance. Green cardamom has an intensely sweet, minty, and savory flavor. Both the seeds and the pod have a rich aroma so often used in desserts, hot and spicy dishes, as well as aromatic beverages like coffee, and tea. Its the third-most-expensive spice after saffron and vanilla.

 

Nutrition Facts of kerala green cardamom 

Amount Per

Calories 311
% Daily Value*
Total Fat 7 g 10%
Saturated fat 0.7 g 3%
Polyunsaturated fat 0.4 g
Monounsaturated fat 0.9 g
Cholesterol 0 mg 0%
Sodium 18 mg 0%
Potassium 1,119 mg 31%
Total Carbohydrate 68 g 22%
Dietary fiber 28 g 112%
Protein 11 g 22%
Vitamin A 0% Vitamin C 35%
Calcium 38% Iron 77%
Vitamin D 0% Vitamin B-6 10%
Cobalamin 0% Magnesium 57%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

Additional information

Weight N/A
gram

100g, 1kg, 250g, 500g

Average Rating

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2 Reviews For This Product

  1. 02

    by Anju

    Good quality product..

  2. 02

    by Ansaf

    Quality products and fast delivery

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